Parent Drum: Finding Your Beat - Term 4, 2025

Parent Drum: Finding Your Beat - Term 4, 2025

Resonate and regulate through the power of drumming, connect with fellow parents and explore the rhythm of life and parenting in this four week program.

Event Details:

Parenting Program
Date:
Tuesdays 4th November - 25th November
Location:
St Marys Children's Centre, 7 Collins Street St Marys
Time:
6:00pm - 7:00pm
Cost:
FREE for residents of Penrith & Blue Mtns

Parent Drum: Finding Your Beat - Term 4, 2025

Parenting Program
Four week program for parents to reconnect, resonate and regulate through the power of drumming.
Event Details:
Tuesdays 4th November - 25th November
6:00pm - 7:00pm
St Marys Children's Centre, 7 Collins Street St Marys
FREE for residents of Penrith & Blue Mtns

Resonate and regulate through the power of drumming, connect with fellow parents and explore the rhythm of life and parenting in this four week program. Rhythm2Recovery is an evidence-based intervention that brings about interpersonal connection, emotional regulation and cognitive reflection, utilising rhythmic exercises, reflection and mindfulness. Learn strategies to use at home.

The program includes:

  • Rhythm exercises for better communication
  • Rhythm exercises for safe expression of feelings
  • Rhythmic exercises for identifying feelings
  • Emotional regulation and connection exercises
  • Grounding exercises and strategies to use at home

REGISTRATIONS CLOSE: 28th October 2025

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Parent Drum: Finding Your Beat - Term 4, 2025

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