Tuning in to Teens - Term 1, 2026

Tuning in to Teens - Term 1, 2026

6 week parenting program that supports you to help your adolescent develop emotional intelligence.

Event Details:

Parenting Program
Date:
Mondays 23rd Feb - 30th March
Location:
Online via ZOOM
Time:
7:00pm - 8:30pm
Cost:
FREE for residents of Penrith & Blue Mtns

Tuning in to Teens - Term 1, 2026

Parenting Program
Six week program that teaches parents to help teens understand and regulate their emotions.
Event Details:
Mondays 23rd Feb - 30th March
7:00pm - 8:30pm
Online via ZOOM
FREE for residents of Penrith & Blue Mtns

Emotionally intelligent parenting for kids’ wellbeing and connection

This program helps parents and carers teach their teenage children to understand, control and express their emotions in healthy ways. The program offers tools to recognise, understand and respond to teenage emotions and help parents manage their own emotional responses.

The program will cover:

  • Foundations of emotion coaching
  • Connecting and emotional acceptance
  • Building connection and showing empathy
  • Dealing with teen worry, sadness & anger
  • Emotion coaching now and in the future

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Tuning in to Teens - Term 1, 2026

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